Talk:empty calories

Sometimes food is called "empty calories" if it is low in other nutrients. "For example, a can of soda and medium-sized banana may both contain 120 calories, but one is empty calories while the other is packed with nutritious value." Wow! Glowing Bride in 30 Days. ISBN 9780983170105 "Alcohol, for the most part, is empty calories and that means you should just skip it." Power of Thin. ISBN 9781614481584