calf raise

Noun

 * 1) An exercise targeting the calf muscles where the subject raises their heel off the ground and lowers it again.

Translations

 * Arabic: رَفْع رَبْلَة السَّاق, رَفْع السَّمَانَة
 * Armenian:
 * Chinese:
 * Mandarin:
 * Finnish: pohjenosto
 * Georgian:
 * German: Wadenheben
 * Russian: подъём на носки́
 * Serbo-Croatian: podizanje na prste