lateral raise

Noun

 * 1)  A shoulder exercise in which the arm is raised and lowered against resistance – such as through use of a dumbbell, cable, or resistance band –, isolating the deltoids.

Translations

 * Chinese:
 * Danish:
 * Finnish:
 * German: Seitenheben, Seitenhebe
 * Korean:
 * Persian:
 * Swedish: sidohantellyft
 * Turkish: