ruggig

Etymology
and

Adjective

 * 1)  frightening or discomforting
 * 2)  great
 * 3)  cold and unpleasant
 * 4) rugged, rough, matted, tangled, (of birds) ruffled
 * 5)  out of sorts (and feeling a bit chilly)
 * 1)  cold and unpleasant
 * 2) rugged, rough, matted, tangled, (of birds) ruffled
 * 3)  out of sorts (and feeling a bit chilly)
 * 1) rugged, rough, matted, tangled, (of birds) ruffled
 * 2)  out of sorts (and feeling a bit chilly)
 * 1)  out of sorts (and feeling a bit chilly)

Usage notes
A more literal translation of "riktigt ruggigt" in the second example in would be "really uncomfortable." See the usage notes at, which is what it's trying to convey. You may find something ruggigt while being calm.