zmiarkować

Etymology
From.

Verb

 * 1)  to measure out
 * 2)  to inhibit, to restrain, to temper
 * 3)  to hold back, to restrain oneself
 * 1)  to hold back, to restrain oneself
 * 1)  to hold back, to restrain oneself

Verb

 * 1)  to guess, to presume, to surmise