military press

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English

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Etymology

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The form of a military press resembles a soldier standing at attention.

Noun

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military press (plural military presses)

  1. An exercise in which one raises a dumbbell above the head while keeping the feet together.
    Synonyms: overhead press, shoulder press
    • 2018 November 28, Brett Williams, “How to Do a Military Press With Perfect Form”, in Men's Health[1]:
      Elbow position is critical when you’re doing the military press, and it’s often misunderstood.
    • 2019 July 2, Sam Rider, “How To Master The Military Press”, in Coach Mag[2]:
      If you want a shoulder press that forces your core to work even harder – therefore demanding that you have your form absolutely perfect when you do military presses – try the suitcase press.
    • 2021 July 11, Isadora Baum, “Here's How To Do a Standing Military Press and Why It’s Such a Power Move”, in Well+Good[3]:
      When you do, keep in mind that the standing military press is one of the best upper-body exercises you can do to improve strength in your arms, shoulders, back, and chest, while still also impacting other areas of the body to provide a full-body workout.

Verb

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military press (third-person singular simple present military presses, present participle military pressing, simple past and past participle military pressed)

  1. To perform a military press.